MPN™ Improved Veggie Meat Loaf | Brain Health Wellness

Name: MPN™ Improved Veggie Meat Loaf | Brain Health Wellness
Ingredients: 90/10 OR ½ 80/20 ground beef & ground turkey*; 20 # Cooked Lentils; 1 # Sautéed or steamed veggies (diced onion, carrot, Swiss chard, collards, kale, spinach, squash)**; 3.5 – 4 # Oatmeal; 1.5 # Wheat germ; 0.5 # Flax seeds (finely ground same day); 8 cloves Garlic; 25 oz Tomato sauce; 10 Eggs; 1 tsp or none Sea salt (best to omit, not needed, many other flavors,); 2 oz Black peppercorn (freshly ground); 2 TBsp Kelp (red dulse flakes or green powder); 2 bunches Fresh parsley (chopped); 4 oz dried OR Chef’s choice: thyme, basil, sprig rosemary, parsley, dill; 2 cups fresh

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Use basic recipe for meatballs, meat stuffing for peppers, cabbage, etc. Yield: 50 servings (Twice as much as this amount of ground meat usually serves as veggies and whole grains increases yield)...

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Ingredients

90/10 OR ½ 80/20 ground beef & ground turkey*
20 # Cooked Lentils
1 # Sautéed or steamed veggies (diced onion, carrot, Swiss chard, collards, kale, spinach, squash)**
3.5 – 4 # Oatmeal
1.5 # Wheat germ
0.5 # Flax seeds (finely ground same day)
8 cloves Garlic
25 oz Tomato sauce
10 Eggs
1 tsp or none Sea salt (best to omit, not needed, many other flavors,)
2 oz Black peppercorn (freshly ground)
2 TBsp Kelp (red dulse flakes or green powder)
2 bunches Fresh parsley (chopped)
4 oz dried OR Chef’s choice: thyme, basil, sprig rosemary, parsley, dill
2 cups fresh