Vegan Lentil Meatloaf - WellBeing Magazine
This hearty meatloaf is packed with nourishing ingredients to fuel your body and delight your taste buds. Mushrooms add a rich, umami depth
Ingredients
- 2 cups firm-cooked brown lentils
- 1 small onion, finely diced
- 3 cloves garlic, minced
- 2 celery stalks, finely diced
- 2 carrots, finely diced
- ½ cup diced red capsicum
- 1¼ cups diced mushrooms
- ½ tsp dried thyme
- 1 tsp dried oregano
- 1 tsp dried basil
- ¼ tsp sea salt
- ¼ tsp ground pepper
- ½ cup roughly chopped walnuts, toasted
- 2 tbsp tomato paste
- 2 heaped tbsp flaxseed meal
- Small handful parsley, finely chopped
- 1 cup rolled oats
- 1 heaped tbsp pure maple syrup
- 1 tbsp balsamic vinegar
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