Matooke and Gnuts Stew - Mr. Cook

Matooke and Gnuts Stew - Mr. Cook

www.mrcook.app

A flavorful and comforting stew made with ripe plantains (matooke) and groundnuts (gnuts) in a rich and aromatic sauce.

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Ingredients

  • 4 ripe plantains (matooke), peeled and sliced
  • 1 cup roasted groundnuts (gnuts), crushed
  • 2 tomatoes, diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 teaspoon paprika
  • ½ teaspoon cayenne pepper
  • 1 teaspoon curry powder
  • Salt and pepper to taste
  • 3 tablespoons cooking oil
  • Fresh cilantro, chopped
  • Sliced green chilies
  • Cooked white rice

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