Matooke and Gnuts Stew - Mr. Cook
A flavorful and comforting stew made with ripe plantains (matooke) and groundnuts (gnuts) in a rich and aromatic sauce.
Ingredients
- 4 ripe plantains (matooke), peeled and sliced
- 1 cup roasted groundnuts (gnuts), crushed
- 2 tomatoes, diced
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups vegetable broth
- 1 tablespoon tomato paste
- 1 teaspoon paprika
- ½ teaspoon cayenne pepper
- 1 teaspoon curry powder
- Salt and pepper to taste
- 3 tablespoons cooking oil
- Fresh cilantro, chopped
- Sliced green chilies
- Cooked white rice
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