Recipe: Coconut Red Lentil Curry – OutSmart Cancer

Recipe: Coconut Red Lentil Curry – OutSmart Cancer

outsmartcancer.com

Support your health in the kitchen with this colorful, delicious and nutritious red curry dish. Lentils provide an abundance of protein, are fiber rich and are

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Ingredients

  • 1 medium onion, finely chopped
  • 2 tablespoons coconut oil
  • 1 tablespoon finely chopped peeled fresh ginger
  • 2 garlic cloves, finely chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon Himalayan or Celtic sea salt
  • 1 (2 1/2-inch) fresh jalapeño or serrano chile, finely chopped, including seeds
  • 2 cups water
  • 1 1/2 cups dried red lentils (10 oz)
  • 1 (13- to 14-oz) can unsweetened coconut milk
  • 1 lb zucchini (2 medium), cut/diced into 1/4-inch pieces
  • 1 cup loosely packed fresh cilantro sprigs

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