Wheat Berries with Vegetables
Wheat Berries with Vegetables Recipe by Mackenzie Foster 10 servings A hearty and nutritious dish featuring tender wheat berries mixed with vibrant, sautéed
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Ingredients
- 1 cup wheat berries
- 1 quart water
- 1 small head broccoli (about 15 ounces), trimmed and cut into florets
- 2 teaspoons olive oil
- 1 medium yellow onion, peeled and diced
- 2 cloves garlic, peeled and minced
- One 28-ounce can tomatoes, chopped
- 1/4 cup chopped fresh oregano
- 1 large yellow zucchini, quartered lengthwise and cut into 1/4-inch slices
- 1/2 small eggplant, cut into 1/2-inch pieces
- 1/2 coarse salt
- 1/4 teaspoon freshly ground pepper
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