Wheat Berries with Vegetables

Wheat Berries with Vegetables

www.wholeliving.com

Wheat Berries with Vegetables Recipe by Mackenzie Foster 10 servings A hearty and nutritious dish featuring tender wheat berries mixed with vibrant, sautéed

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Ingredients

  • 1 cup wheat berries
  • 1 quart water
  • 1 small head broccoli (about 15 ounces), trimmed and cut into florets
  • 2 teaspoons olive oil
  • 1 medium yellow onion, peeled and diced
  • 2 cloves garlic, peeled and minced
  • One 28-ounce can tomatoes, chopped
  • 1/4 cup chopped fresh oregano
  • 1 large yellow zucchini, quartered lengthwise and cut into 1/4-inch slices
  • 1/2 small eggplant, cut into 1/2-inch pieces
  • 1/2 coarse salt
  • 1/4 teaspoon freshly ground pepper

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