Chopped Salad Recipe  | Nutritional Therapy for IBD

Chopped Salad Recipe  | Nutritional Therapy for IBD

www.ginutritionfoundation.org

Enjoy this recipe of fresh chopped salad with cucumber and parsley, perfect for an Inflammatory Bowel Disease diet. A gut-friendly and nutritious side dish!

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Ingredients

  • 2 cups peeled chopped cucumber
  • 2 cups chopped tomatoes
  • 1 cup chopped sweet red pepper
  • ½ cup chopped fresh parsley
  • 2 TBSP fresh lemon juice
  • 1 TBSP olive oil
  • Salt and pepper

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