Saucy Pork Chop Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Enjoy Saucy Pork Chops recipe with garlic powder and mushrooms, an excellent recipe for those managing Inflammatory Bowel Disease with a gut-friendly diet.
Ingredients
- 1 tsp butter
- ¼ cup sliced fresh mushrooms
- 1 TBSP chopped onion
- 1 TBSP chopped green pepper
- 1 small tomato peeled and finely chopped
- ¼ cup water
- ½ tsp lemon juice
- ⅛ tsp garlic powder
- ⅛ tsp ground oregano
- ⅛ tsp dried whole thyme
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 pork chop
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