Asado Chicken Thighs and Sauteed Lemon Asparagus

Asado Chicken Thighs and Sauteed Lemon Asparagus

bodycompleterx.com

With less than 30 min to fix and cook, this Asado Chicken and Asparagus recipe is perfect for any weeknight dinner.

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Cooking tools:

  • Instant-read thermometer
  • Skillet
  • Stove
  • Pot
  • Colander
  • Mixing bowl
  • Plate
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon

Ingredients

  • 4 skinless, boneless chicken thighs
  • 1 pound (450g) asparagus, rinsed and trimmed
  • 3 tablespoons olive oil, divided or (ghee for paleo diet)
  • 4 garlic cloves, minced
  • 2 teaspoons oregano
  • 1 teaspoon paprika
  • 2 teaspoons cumin powder
  • 1/2 teaspoon onion powder
  • 1/4 cup (60ml) chicken stock
  • 1/4 cup (60ml) lemon juice
  • Salt
  • fresh cracked pepper
  • Crushed red chili pepper flakes, optional
  • 1/2 cup fresh chopped parsley

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