Asado Chicken Thighs and Sauteed Lemon Asparagus - Body Complete Rx

Ingredients

• 4 skinless, boneless chicken thighs
• 1 pound (450g) asparagus, rinsed and trimmed
• 3 tablespoons olive oil, divided or (ghee for paleo diet)
• 4 garlic cloves, minced
• 2 teaspoons oregano
• 1 teaspoon paprika
• 2 teaspoons cumin powder
• 1/2 teaspoon onion powder
• 1/4 cup (60ml) chicken stock
• 1/4 cup (60ml) lemon juice
• Salt and fresh cracked pepper
• Crushed red chili pepper flakes, optional
• 1/2 cup fresh chopped parsley