Dry Rub Chicken
A quick dry rub is a great way to add flavor to grilled (or seared and roasted) chicken. Serve this version over lemon farro with a fresh, sweet nectarine salsa
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplans.cooksmarts.com.
Cooking tools:
- Grill
- Microplane
- Pastry brush
- Skillet
- Mixing bowl
- Cutting board
- Chef's knife
- Grater
- Measuring spoon
- Measuring cup
- Airtight container
- Tongs
- Spoon
- Serving platter
Ingredients
- 2 tsp Italian seasonings
- 1 tsp Salt
- 1 tsp Garlic powder
- 1 tsp Mustard, dried (opt)
- 1/2 tsp Black pepper
- 1/2 tsp Cumin, ground
- 1 1/2 lbs Chicken breast tenders (or boneless skinless chicken breasts, sliced)
- 1 Tbsp Oil, cooking
- 1/2 Bell peppers, red, diced
- 2 Nectarines, chopped (sub peaches)
- 1 Tomatoes, medium, chopped
- 1 Tbsp Cilantro leaves, chopped
- 2 tsp Oil, olive
- 1/2 Limes, zest and juice of
- 1/2 tsp Honey
- 1/2 tsp Sriracha (opt; sub hot sauce of choice)
- 1 Bell peppers, red, thinly sliced
- 3 Carrots, grated (look for pre-shredded to save time)
- 10 oz Cabbage, savoy, shredded (sub romaine lettuce)
- 2 tsp Vinegar, rice
- 2 tsp Oil, cooking
- 1 tsp Honey
- 1/4 cup Pepitas / pumpkin seeds
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