Swumgolian - Healthy Vegan Recipes - HappyCow
How to make Swumgolian A vegan / vegetarian Swumgolian recipe.
Keywords
- Swumgolian
- vegetarian recipes
- healthy cooking
- nutritious
- vegetarian cooking
- vegan cuisine
- dessert recipes
Ingredients
- 1 cup polenta
- 1 handful dried shitake mushrooms
- 2 tablespoon olive oil
- 1 handful cashews
- 1/3 cup miso
- Pepper, to taste
- Sage, to taste
- Fennel, to taste
- 1/4 cup nutritional yeast
- 1/3 cup dehydrated of each; chipotle black beans, pinto or refried beans, chili mix, and quinoa flakes
- 1 handful dehydrated veggie meat.
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