Southwest Lentil and Brown Rice Casserole

Southwest Lentil and Brown Rice Casserole

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Southwest Lentil and Brown Rice Casserole

Keywords

  • WeBeFit Recipes
  • WeCookFit
  • Healthy Recipes
  • Appetizers
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Ingredients

  • buttery cooking spray
  • 1 cup onion, diced
  • 2 tsp. olive oil
  • 3 cloves (3 tsp.) garlic, minced
  • 1 can (7 oz.) mild green chiles, diced
  • 3/4 cup dry brown or green lentils
  • 3/4 cup uncooked long grain brown rice
  • 1 can (10 oz.) Red Chile Enchilada Sauce
  • 2 1/2 cups low sodium vegetable broth
  • 1 can (14.5 oz.) fire roasted tomatoes, diced
  • 2 tsp. chili powder
  • 1 tsp. cumin, ground
  • 1 tsp. oregano
  • 1/2 tsp. smoked paprika
  • 1/2 tsp. black pepper

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