Southwest Black Bean Casserole – Vega (US)
A healthy, family-friendly southwest black bean casserole made with pantry staples and leftovers. Don’t throw away leftover rice - make this casserole!
Ingredients
- 1 1/2 cups uncooked brown rice (4-5 cups leftover cooked rice)
- 3 cups water or vegetable broth
- 2 Tbsp extra virgin olive oil
- 1 small white or red onion, chopped
- 2 cloves garlic, minced
- 2 Tbsp natural taco seasoning (or make your own spice mix, see below)
- 1 sweet bell pepper, diced
- 1 (15oz) can black beans
- 1 (14.5oz) can diced tomatoes
- 2 cups frozen corn
- 1 large sweet potato, peeled and diced (cook for 2-3 minutes in the microwave to soften)
- Salt and pepper to taste
- 1 1/2 cups tortilla chips, crushed (optional for crunchy topping)
- Spice Mix:
- 1 Tbsp ground cumin
- 1 tsp chili powder
- 1 tsp ground coriander
- 1 tsp paprika
- 1/2 tsp cayenne powder (optional)
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