Southwest Black Bean Casserole
 – Vega (US)

Southwest Black Bean Casserole – Vega (US)

myvega.com

A healthy, family-friendly southwest black bean casserole made with pantry staples and leftovers. Don’t throw away leftover rice - make this casserole!

View Original

Share this recipe:

Ingredients

  • 1 1/2 cups uncooked brown rice (4-5 cups leftover cooked rice)
  • 3 cups water or vegetable broth
  • 2 Tbsp extra virgin olive oil
  • 1 small white or red onion, chopped
  • 2 cloves garlic, minced
  • 2 Tbsp natural taco seasoning (or make your own spice mix, see below)
  • 1 sweet bell pepper, diced
  • 1 (15oz) can black beans
  • 1 (14.5oz) can diced tomatoes
  • 2 cups frozen corn
  • 1 large sweet potato, peeled and diced (cook for 2-3 minutes in the microwave to soften)
  • Salt and pepper to taste
  • 1 1/2 cups tortilla chips, crushed (optional for crunchy topping)
  • Spice Mix:
  • 1 Tbsp ground cumin
  • 1 tsp chili powder
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp cayenne powder (optional)

More Like This