Lentil Ghapama (Armenian Stuffed Squash) – Lentils.org

Lentil Ghapama (Armenian Stuffed Squash) – Lentils.org

www.lentils.org

Ghapama is a a traditional Armenian dish of stuffed pumpkin, typically served around the Christmas season. Our version uses acorn squash and a blend of lentils, beef, and rice with aromatic additions...

Keywords

  • blends
  • main dish
  • middle eastern & indian
  • split (red
  • yellow)
  • foodservice
  • english
  • apple
  • beef
  • rice
  • winter
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Ingredients

  • 5 acorn squash
  • 2 ½ cups (625 mL) split red lentils, dry
  • 2 ½ cups (625 mL) brown rice, dry
  • 2 Tbsp (30 mL) cinnamon, ground
  • ⅓ cup (75 mL) Baharat
  • 1 tsp (5 mL) salt
  • 10 cups (2.5 L) water
  • 1 ¼ lb (625 g) ground beef, browned
  • 1 ¼ cup (310 mL) dried apples, diced
  • ½ cup (125 mL) peanuts, unsalted chopped

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