Jah-maken Stew | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Ingredients

• 2 cups of Rice (long grained)
• 1 sprig of thyme
• juice of 1 coconut
• 1 scallion
• 2 tomatoes
• 2 onions
• 2 large carrots
• 2 Irish potatoes
• 1 cho-cho (a green pear shaped squash)
• 1/2 of a small cabbage
• 1 scotch bonnet (or habenaro pepper)
• 1 Tablespoon of margarine
• 1/8 Cup of Small red beans(cooked)
• old-bay seasoning (as desired)
• black pepper (as desired)
• a little oil