Bessara - The Acne Nutritionist Maria Marlowe

Bessara - The Acne Nutritionist Maria Marlowe

mariamarlowe.com

Discover the Moroccan twist on hummus—Bessara. Made with fava beans, garlic, lemon, and spices, this addictive dip is perfect for balancing blood sugar and boosting energy. Try it for breakfast or...

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Ingredients

  • 1½ cups dried split fava beans (soaked overnight, about 8 oz. or 200 g)
  • 2 cloves garlic (or to taste)
  • ⅓ cup extra-virgin olive oil
  • ¼ cup fresh lemon juice
  • ½ tsp. unrefined salt (real, pink, or Celtic salt)
  • 1 tsp. cumin powder
  • ½ tsp. paprika
  • ½ tsp. cayenne powder
  • flat-leaf parsley
  • paprika (or cumin)
  • extra-virgin olive oil
  • harissa

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