Mexican chicken & black bean chilli - Love Your Gut

Ingredients

• 1 tbsp olive oil
• 1 medium onion, peeled and thinly sliced
• 2 cloves of garlic, peeled and chopped
• 30g bunch of fresh coriander, stalks and leaves chopped separately
• 1 tsp ground cumin
• ½ tsp ground coriander
• 1 pinch of dried chilli flakes
• 2 skinless chicken breasts, cut into 1cm strips
• 1 x 400g tins of chopped tomatoes
• 1 x 400 g tin of black beans, drained
• 4 ripe tomatoes, roughly chopped
• 1 green chilli, seeds removed and chopped
• 3 spring onions, trimmed
• juice of 1 lime
• 4 wholemeal flour tortillas
• 1 little gem lettuce, leaves pulled apart and torn
• 100g low fat Greek style yoghurt