Mexican chicken & black bean wraps - Good Food Middle East
Sautéed onions and aromatic spices create a flavorful base for a hearty bean and chicken dish, finished with a burst of chili and fresh coriander.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 1 tbsp sunflower oil
- 1 onion, finely sliced
- 3 garlic cloves, crushed
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 400g can black beans, drained but not rinsed
- about 150g cooked chicken (ideally from our pot roast recipe), shredded
- 4 pickled chillies, chopped
- 3 tomatoes, roughly chopped
- small handful coriander leaves, chopped
- 4 floured tortillas (seeded or wholemeal if you prefer)
- 100g cheddar, grated
- 100g plain yogurt
- 50g chipotle sauce
- 1 lime, quartered
- guacamole (optional)
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