Easy Sheet Pan Chicken with Peppers and Onion Recipe
In season vegetables can make for delicious eye-healthy meals. Colorful peppers provide macular degeneration nutrients lutein and zeaxanthin.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at maculardegeneration.net.
Ingredients
- 1 pound of boneless, skinless, chicken thighs,
- 1 each red, orange, and green peppers
- 1/2 to 1 Vidalia onion (substitute with red onion)
- 1 - 2 T avocado oil or olive oil
- Garlic powder
- Dried basil (optional)
- Dried rosemary (optional)
- Juice of 1/2 lemon (I sometimes use the whole lemon!)
- Salt and pepper to taste.
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