Sweet Potato Minestrone - DSM

Sweet Potato Minestrone - DSM

www.diabetesselfmanagement.com

Perfect for warming up on a crisp fall evening, this minestrone is beautifully colored and nutrient packed!

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 3/4 cup diced onion
  • 1/2 cup diced celery
  • 2 cups diced peeled sweet potatoes
  • 1 can (about 15 ounces) Great Northern beans, rinsed and drained
  • 1 can (about 14 ounces) no-salt-added diced tomatoes
  • 3 cups water
  • 3/4 teaspoon dried rosemary
  • 1/2 teaspoon salt (optional)
  • 1/8 teaspoon black pepper
  • 2 cups coarsely chopped kale leaves (lightly packed)
  • 4 tablespoons grated Parmesan cheese

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