Ravioli and Vegetable Soup | Recipes | Audrey Laurelton RDN | Where Science Meets Healthy Living

Ravioli and Vegetable Soup | Recipes | Audrey Laurelton RDN | Where Science Meets Healthy Living

audreylaureltonrdn.com

This soup transforms the traditionally heavy ricotta-stuffed, sauce-drenched ravioli into a veggie-packed, good-for-you meal. The key is using smaller

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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 medium yellow onion, diced
  • 4 garlic cloves, minced
  • 8 ounces cremini mushrooms, stems removed, sliced into ½ thick pieces
  • 1 28-ounce jar or can diced organic tomatoes
  • 6 cups homemade or organic low-sodium chicken stock
  • 1 teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon crushed red pepper
  • Sea salt to taste
  • Fresh ground black pepper
  • 9 to 12-ounce package of fresh or frozen cheese ravioli
  • 2 medium organic zucchini, cut into ¼ inch thick half moons
  • 2 tablespoons grated parmesan cheese, divided, for garnish

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