Delicious Chana Dalia - A protein-packed breakfast recipe!
Ayurvedic nutritional facts of chana dal Rasa Astringent Guna Dry Virya Cold Vipaka Broken wheat is a good source of protein, iron, fiber, Vitamin B, and minerals like calcium, phosphorus, magnesium,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at stayayurvedic.com.
Ingredients
- ½ Cup Chana Dal (Split Chickpea)
- ½ Cup Dalia (Broken Wheat)
- 2 Tablespoons Ghee (Clarified butter)
- 1 Teaspoon Cumin Seeds
- ½ Teaspoon Turmeric Powder, Organic
- 1 Teaspoon Ginger Garlic Paste, Fresh
- 1 Small Onion, Chopped
- 1 Small Tomato, Chopped
- 4 Cups Water
- 1 Teaspoon Coriander, Chopped
- Salt as per taste
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