Chickpeas Should Be Your Secret Weapon in the Kitchen - Appetito

Chickpeas Should Be Your Secret Weapon in the Kitchen - Appetito

appetitomagazine.com

These protein-packed legumes are a great addition to many dishes or even in a starring role, as in the Roasted Chickpeas recipe included.

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Ingredients

  • 2 cans ceci beans, drained and rinsed thoroughly
  • 3 cloves garlic, minced
  • 1/2 yellow onion, chopped
  • zest of one lemon
  • 3 sprigs fresh rosemary, chopped
  • salt to taste
  • red pepper flakes to taste
  • juice from the zested lemon
  • 3/4 cup extra virgin olive oil

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