Chickpeas

Chickpeas

www.healthifyme.com

Chickpeas, also known as garbanzo beans, are a type of legume that is high in protein and fiber. They are a popular ingredient in many dishes, including hummus, curries, salads, and soups. Chickpeas...

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Ingredients

  • cooked chickpeas 2 cups
  • onion, chopped 1
  • cloves garlic, minced 2
  • ground cumin 1 teaspoon
  • ground coriander 1 teaspoon
  • garam masala 1 teaspoon
  • turmeric 1 teaspoon
  • chili powder 1 teaspoon
  • ground ginger 1/2 teaspoon
  • ground cinnamon 1/2 teaspoon
  • ground cardamom 1/4 teaspoon
  • ground nutmeg 1/4 teaspoon
  • ground cloves 1/4 teaspoon
  • ground black pepper 1/4 teaspoon
  • tomato puree 1/2 cup
  • coconut milk 1/2 cup
  • vegetable oil 2 tablespoons
  • Salt to taste

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