Healthy Niçoise Salad Recipe

Ingredients

• 2 ripe tomatoes, cut into bite-sized chunks
• 1 Lebanese cucumber, finely sliced
• 1 capsicum (bell pepper), finely sliced
• 4 olives, chopped
• 2 hard-boiled eggs, peeled and quartered
• handful parsley, chopped
• 1 whole baby cos (romaine) lettuce, washed and leaves torn
• 180 g (6 oz) tuna in olive oil, drained
• 1 tablespoon red wine vinegar or raw apple cider vinegar
• 1 teaspoon dijon mustard
• 60 ml cold-pressed olive oil or avocado oil
• 1/2 teaspoon maple syrup or raw honey