Foodista | Recipes, Cooking Tips, and Food News | Pork Chops with Zucchini and Spicy Yogurt Sauce

Foodista | Recipes, Cooking Tips, and Food News | Pork Chops with Zucchini and Spicy Yogurt Sauce

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Pork chops paired with zucchini ribbons and a spicy yogurt sauce—tender pork, fresh veggies, and tangy flavors in one delicious recipe.

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Ingredients

  • 2 small zucchini, peeled in ribbons
  • 1/2 tablespoon garlic oil
  • 1 pinch salt
  • 1 dash pepper
  • 1 tablespoon oregano
  • 2 tablespoons Parmesan cheese, shredded
  • 8 ounces pork chops, 4 boneless chops thinly sliced
  • 2 tablespoons whole wheat pastry flour
  • 1 pinch pepper
  • 1/4 cup low fat plain yogurt
  • 2 tablespoons low fat mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon honey

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