Ham & Corn Chowder
This ham and corn chowder recipe is an easy, healthy meal you can prepare in about 30 minutes or less.
Keywords
- Choose Homemade
- Recipes
- Healthy Recipes
- Healthy Eating
- Healthy Cooking
- Healthy Food
- Healthy Meals
- ONIE Project
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at choosehomemade.org.
Ingredients
- 1 Tbsp canola oil
- 1 medium yellow onion, diced
- 1/2 lb cooked lean ham, diced
- 1 cup frozen sliced carrots
- 1 jalapeño, finely diced
- 2 tsp dried thyme
- 1 (32 oz) carton unsalted chicken broth
- 3 Tbsp whole-wheat flour
- 1 lb unpeeled red potatoes, cubed
- 2 cups frozen corn
- 1/3 cup 1% low-fat milk
- 3/4 cup shredded cheddar cheese
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