Kalan cola vatul kadam Recipe - Calories, Nutrition & GI | Clearcals

Kalan cola vatul kadam Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kalan cola vatul kadam has 201.5 calories per serving (1 Medium Cup) — that's 93 calories per 100g. It provides 4.2g protein, 32.7g carbs, and 6g fat. With a medium glycemic index (GI: 62), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 1 Tea Spoon of Soy sauce
  • 1 Tea Spoon of Vinegar
  • 50 Grams of Corn raw
  • 50 Grams of Mushrooms raw
  • 50 Grams of Onions green raw
  • 200 Grams of Milled raw rice
  • 50 Grams of Capsicum green
  • 20 Grams of Coriander leaves
  • 10 Grams of Garlic big clove
  • 2 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 600 Milliliters of Water
  • 1 Tea Spoon of Black pepper powder
  • 1 Tea Spoon of Green chilli sauce

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