Kalan vatul cadam Recipe - Calories, Nutrition & GI | Clearcals

Name: Kalan vatul cadam Recipe - Calories, Nutrition & GI | Clearcals
Total time: 45 min
Ingredients: 1 Tea Spoon of Soy sauce; 1 Tea Spoon of Vinegar; 50 Grams of Mushrooms raw; 50 Grams of Onions green raw; 200 Grams of Milled raw rice; 50 Grams of Capsicum green; 20 Grams of Coriander leaves; 10 Grams of Garlic big clove; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 600 Milliliters of Water; 1 Tea Spoon of Black pepper powder; 1 Tea Spoon of Green chilli sauce

clearcals.com

Kalan vatul cadam has 201.5 calories per serving (1 Medium Cup) — that's 97.6 calories per 100g. It provides 4.1g protein, 32.4g carbs, and 6.1g fat. With a medium glycemic index (GI: 62), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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