Tu-No Salad
Tu-No Salad: Egg-free, oil-free, salt-free chickpea salad with celery, onion, and avocado. Perfect on greens, in wraps, or on toast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nursekristin.org.
Cooking tools:
- Blender
- Potato masher
- Colander
- Mixing bowl
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Saucepan
- Stove
- Spoon
- Toaster
Ingredients
- 1 Can Garbanzo Beans (Rinsed)
- 2 Stalks Celery (Diced)
- 1/4 Red Onion (Diced)
- 2 Tbsp Parsley (Chopped)
- 1/2 Avocado (Chopped (optional))
- 1/2 Cup Pickles (Chopped)
- 1/2 Cup Water
- 1/4 Cup Raw Cashews (boil cashews for 15 minutes if you don't have a high powered blender)
- 1 Tbsp Lemon Juice
- 1 Tbsp Maple Syrup
- 1/2 Tbsp Apple Cider Vinegar
- 2 Tsp Mustard
- 1/2 Tsp Garlic Powder
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