Low Carb Milk Tart Smoothie Bowl - The Good Gourmet
Milk tart or as the Afrikaans call it Melktert is a creamy custard tart with cinnamon and is a firm favourite of all South Africans. This smoothie bowl hit
Ingredients
- 1/4 cup Almond Milk
- 2 scoops Vanilla Lean Whey (Biogen) NO SUGAR
- 1/2 teaspoon Xantham gum
- 1/2 teaspoon ground cinnamon
- 225g coconut milk ice blocks (pour a tin coconut milk in a ice tray and freeze)
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