Healthy Veggie Bowls | Swiss Diamond Recipes

Name: Healthy Veggie Bowls | Swiss Diamond Recipes
Ingredients: 16 - 24 oz brown rice or 24 oz cauliflower (2 bags of frozen cauliflower will work - blitz them in a food processor until they resemble rice); 1 green bell pepper, julienned; 1 red bell pepper, julienned; 1 zucchini, chopped; 1 onion, peeled and coarsely chopped or cut into thin slices; 1 can no-salt-added corn; 1 large sweet potato, skinned and chopped; Shredded lettuce; 1 can black beans; 1 - 2 limes, juiced; 1 bag low-fat Mexican blend cheese; 1 tsp onion powder; 1 tsp garlic powder; 2 tbsp coconut oil OR ½ cup water to saute veggies

swissdiamond.com

This veggie bowl is an easy, delicious, and healthy meal that is packed full of fiber, vegetables, and protein.

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Cooking tools:

Food processor
Fine-mesh sieve
Stockpot
Stove
Skillet
Saucepan
Chef's knife
Cutting board
Peeler
Can opener
Measuring cup
Measuring spoon
Mixing bowl
Serving bowl
Spoon
Spatula

Ingredients

16 - 24 oz brown rice or 24 oz cauliflower (2 bags of frozen cauliflower will work - blitz them in a food processor until they resemble rice)
1 green bell pepper, julienned
1 red bell pepper, julienned
1 zucchini, chopped
1 onion, peeled and coarsely chopped or cut into thin slices
1 can no-salt-added corn
1 large sweet potato, skinned and chopped
Shredded lettuce
1 can black beans
1 - 2 limes, juiced
1 bag low-fat Mexican blend cheese
1 tsp onion powder
1 tsp garlic powder
2 tbsp coconut oil OR ½ cup water to saute veggies