Raw Kale Salad With Avocado | Experience Life
By massaging the kale, you help break down some of the rigid plant-cell structure, which can be irritating to the gut when eaten raw. This also helps diminish the bitterness and toughness of the...
Ingredients
- 1 head curly or lacinato kale
- 2 tbs. olive oil
- Juice of 1 lemon
- 1 tbs. apple cider vinegar
- 1/4 cup crispy pumpkin seeds
- 1/2 red onion, thinly sliced
- 1 avocado, diced
- Sea salt and pepper
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