Pepper "Steak" Stir Fry

Pepper "Steak" Stir Fry

www.drfuhrman.com

For the Sauce: 2 cloves garlic 1 inch piece ginger, or more if desired 1 tablespoon tahini 2 lemons, juiced 3/4 cup water 1/2 teaspoon black pepper 2 teaspoons

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Cooking tools:

  • Wok
  • Stove
  • Chef's knife
  • Cutting board
  • Citrus press
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Spatula
  • Spoon

Ingredients

  • 2 cloves garlic
  • 1 inch piece ginger, or more if desired
  • 1 tablespoon tahini
  • 2 lemons, juiced
  • 3/4 cup water
  • 1/2 teaspoon black pepper
  • 2 teaspoons miso paste
  • 3 Portobello mushrooms, gills removed, sliced
  • 2 red bell peppers, sliced
  • 1 small yellow onion, sliced
  • 1 bunch green onions, sliced
  • 1/4 cup chopped cilantro

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