Healthy Vegetarian Salad Recipe with Tahini Dressing
This easy veggie salad recipe is packed with prebiotic goodness from the resistant starch in the seeds and finished with a tangy tahini-yogurt dressing
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Cooking tools:
- Food processor
- Oven
- Baking sheet
- Mixing bowl
- Saucepan
- Colander
- Chef's knife
- Cutting board
- Whisk
- Measuring spoon
- Spoon
- Tongs
- Plate
Ingredients
- 1 slice stale sourdough torn into chunks
- 50g mixed seeds
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- a good pinch dried chilli flakes
- spray oil
- 50g baby kale
- 75g long-stemmed broccoli blanched for a few minutes then roughly chopped
- ½ red onion thinly sliced
- 100g cherry tomatoes halved
- ½ a small bunch flat-leaf parsley torn
- 100ml natural yogurt
- 1 tbsp Belazu tahini
- 1 lemon juiced
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