Spicy Beef Tongue Curry - PROVENIR

Ingredients

• 1 kg Beef tongue
• 1 Onion
• 2 tablespoon Curry power
• 1 Green chilli
• 1/2 teaspoon Seed/herb mix Use a mixture of the following seeds – cumin, mustard, fenugreek, black sesame seeds and about 10% fennel seeds
• 8-10 Curry Leaves Fresh, frozen or dried
• 1 tablespoon Tomato puree
• 1/2 can Tomatoes or tomato passata
• 2-3 Garlic cloves
• 1/2 teaspoon Ginger fresh
• 1/2 Lemon