Spicy tuna with tomato and mint chutney | Dinner Recipes | GoodtoKnow

Ingredients

• 1 good tsp finely grated fresh ginger
• 1 clove garlic, peeled and grated
• ½ tsp ground coriander
• ¼ tsp ground turmeric
• Pinch of cayenne pepper or chilli powder
• Salt and ground black pepper
• 3tsp sunflower oil
• 2 tuna steaks, about 200-250g (7-8oz) total weight
• Fresh coriander leaves, to garnish
• 4 poppadoms, and plain yogurt, to serve