Bariatric Recipes - Spaghetti Squash Au Gratin
From our bariatric recipe pantry, try this great tasting Spaghetti Squash Au Gratin.
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Cooking tools:
- Oven
- Microwave
- Baking dish
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Fork
Ingredients
- 1 medium spaghetti squash
- 2 tbsp olive oil
- 1 small onion, chopped
- 1 tsp red pepper flakes
- 1/4 tsp garlic powder
- 3/4 cup plain Greek yogurt
- 1 cup reduced fat cheddar cheese, shredded
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