recipes

Ingredients

• 8 chicken thighs, boneless and skinless
• 1 red bell pepper, large dice
• 1/2 lb. banana squash, peeled and cut into chunks
• 1 small yellow onion, diced
• 1 can unsweetened coconut milk
• 2 tablespoons canola oil
• 3 1/2 tablespoons NEERA'S Curry Masala
• 4 cloves fresh garlic, minced
• 1 tablespoon fresh ginger, peeled and finely chopped
• 2 one-inch sticks of cinnamon
• 1 teaspoon whole peppercorns
• 1 teaspoon brown mustard seed, whole
• 1 teaspoon salt