Grilled Chicken and Sweet Potato Bowl by Ashley

Grilled Chicken and Sweet Potato Bowl by Ashley

cookrisp.com

Tender grilled chicken with zesty marinade served over roasted sweet potatoes, quinoa, and fresh toppings in one nourishing bowl.

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Cooking tools:

  • Grill
  • Zip-top bag
  • Airtight container
  • Mixing bowl
  • Baking sheet
  • Tongs
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Whisk
  • Microwave
  • Oven
  • Stove
  • Saucepan
  • Colander
  • Grater
  • Garlic press
  • Kitchen towel
  • Plate
  • Serving bowl
  • Spatula
  • Grill brush
  • Instant-read thermometer
  • Meat tenderizer
  • Fork
  • Kitchen shears
  • Pastry brush
  • Citrus press

Ingredients

  • 1 1/2 lbs Boneless, Skinless Chicken Thighs or Breasts, trimmed
  • 2 tablespoons Extra Virgin Olive Oil
  • 2 tablespoons Freshly Squeezed Lemon Juice
  • 1 tablespoon Dijon Mustard
  • 2 cloves Garlic, minced
  • 1 teaspoon Dried Oregano or 1 tablespoon Fresh Oregano, chopped
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Salt, or to taste
  • 1/4 teaspoon Freshly Ground Black Pepper
  • 2 large Sweet Potatoes (about 1.5 lbs), peeled and diced into 1-inch cubes
  • 1 tablespoon Olive Oil
  • 1/2 teaspoon Smoked Paprika
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Salt, or to taste
  • Pinch of Cayenne Pepper (optional)
  • 1 cup Cooked Quinoa or Brown Rice (optional base)
  • 1–2 cups Mixed Greens or Spinach (optional base)
  • 1/4 Avocado, sliced or diced
  • 1 tablespoon Crumbled Feta Cheese or Goat Cheese (optional)
  • 1 tablespoon Toasted Pumpkin Seeds or Sliced Almonds (optional)
  • 1/4 cup Tahini, well-stirred
  • 1 tablespoon Maple Syrup or Honey (optional)
  • 1 clove Garlic, minced or grated
  • 2–4 tablespoons Ice Water, to thin
  • Pinch of Salt, to taste

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