Oatmeal mackerel with chilli beetroot from Lucy's Food: Minimum Effort, Maximum Impact! by Lucy Cufflin

Oatmeal mackerel with chilli beetroot from Lucy's Food: Minimum Effort, Maximum Impact! by Lucy Cufflin

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On a family holiday in Wales we fished for mackerel from a boat. We caught loads and I cooked up the catch with the help of the children when we returned to lan

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Ingredients

  • 250 g pack vac-packed beetroot
  • 4 tablespoons sweet chilli dipping sauce
  • 2–3 mackerel fillets per person
  • 100 g oatmeal
  • 25 g butter
  • 1 tablespoon vegetable oil
  • 1 lemon, quartered

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