Millet and Yogurt Patties | Canadian Goodness

Ingredients

• 1 chopped onion
• 1 finely chopped garlic clove
• 1 tsp (5 mL) Italian seasonings
• 1 tbsp (15 mL) olive oil
• 3/4 cup (180 mL) millet
• 1 1/2 cup (125 mL) water
• 2 tbsp (30 mL) tomato paste
• 1 tsp (5 mL) dried mustard
• 1 tsp (5 mL) instant chicken broth mix
• 4 oz (125 g) Canadian Canadian-Swiss cheese grated
• 1 egg
• Salt
• pepper
• A pinch of Cayenne pepper
• 2 eggs beaten
• 1 cup (250 mL) breadcrumbs
• Vegetable oil
• Yogurt Sauce
• 1 cup (250 mL) plain yogurt
• 2 tbsp (30 mL) chopped fresh parsley
• 1/2 tsp (2 mL) paprika
• Juice of 1/2 lemon