Millet "Sausage" Patties - Center for Nutrition Studies
These flavorful and nutritious patties pack a variety of aromatic herbs and spices—a delightful alternative to traditional meat-based sausages! And because they’re made with millet, they are also...
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Ingredients
- 2 ¼ cups water
- 1 cup millet
- ¼ cup minced yellow onion
- 4 garlic cloves, minced (about 4 tsp)
- 2 sun-dried tomatoes, minced
- 2 Tbsp tamari, or to taste
- ½ tsp dried sage
- 1 tsp crushed fennel seeds or to taste
- 1 tsp crushed red pepper flakes, or to taste
- 3 Tbsp flax seed meal soaked in ¼ cup water
- ¼ cup nutritional yeast
- Sea salt, to taste
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