Beef Casserole

Beef Casserole

www.irishkidneydiet.ie

Prep Time: 40 minutes Cook Time: 60 minutes Serving: 4 Print Nutrition facts (per portion) Nutrition facts (per portion) Calories: 304kcal Carbohydrate Content:

View full recipe on www.irishkidneydiet.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.irishkidneydiet.ie.

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Peeler
  • Skillet
  • Saucepan
  • Stove
  • Wooden spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • lean beef
  • onion, chopped
  • carrots, peeled and sliced
  • water
  • vegetable oil
  • white pepper
  • salt
  • fresh parsley, chopped.

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