Beef Stroganoff

Ingredients

• 1 lb beef sirloin or round steak, cut into strips
• 2-4 cloves garlic, chopped
• 1 small onion, chopped
• 1 can, 10.5 oz cream of mushroom soup
• 3/4 cup whole milk or 2% reduced fat
• 1/2 tsp paprika
• 1/4 tsp ground pepper
• 1/3 cup sour cream or plain yogurt
• 1 tbsp parsley, fresh or dried
• cooking oil for sauteing