B-B-Q Tofu with Rice | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Ingredients

• 1 package extra firm tofu, pressed, and cubed in 1/2 inch cubes
• 1 green pepper, diced
• 2 medium onions, diced
• 1 teaspoon crushed garlic
• 1 16 oz. jar vegan BBQ sauce, any flavor you like
• 8 oz. water
• 1 cup white rice
• salt and pepper to taste
• spike seasoning
• olive oil
• non stick pan spray