Love Food Hate Waste

Ingredients

• 400g tin jack fruit (in water not brine)
• Slider buns
• 2 tbsp brown sugar
• 1 tbsp paprika (smoked is also good)
• 1 tbsp garlic powder
• 1 tsp onion flakes
• ½ tsp salt
• 1 tsp black pepper
• Sprinkle of chilli flakes (optional)
• Oil for frying
• 1 onion, chopped
• ½ cup coconut milk
• ¾ cup tomato sauce
• drizzle sesame oil
• 1 tbsp BBQ Seasoning Mix
• dash of Worcestershire sauce
• 1 tsp hot mustard
• 1 tsp BBQ seasoning
• Zest and juice of one lemon