Red lentil dhal | Slimming World

Name: Red lentil dhal | Slimming World
Ingredients: 300g dried red lentils, drained and rinsed; 2 large carrots, diced; 2 tbsp madras curry powder*; 2 x 400g cans chopped tomatoes; 450g fresh spinach; Juice of ½ lemon; *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.

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This super-simple dhal uses mainly store-cupboard ingredients – ideal if you’re trying to cut down your shopping list

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Ingredients

300g dried red lentils, drained and rinsed
2 large carrots, diced
2 tbsp madras curry powder*
2 x 400g cans chopped tomatoes
450g fresh spinach
Juice of ½ lemon
*Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.