Swiss Chard, Strawberry and Feta Salad | Canadian Living
A leafy green member of the beet family, Swiss chard is a more tender alternative to kale and a fantastic substitute for everyday lettuce; its sturdy leaves won’t wilt quickly when dressed with...
Ingredients
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon liquid honey
- 1/4 teaspoon salt and pepper
- 6 cups thinly sliced stemmed Swiss chard (about 1 small bunch)
- 1 cup strawberries , hulled and cut in 8 wedges
- 1/2 cup crumbled feta cheese
- 2 tablespoons pepitas , toasted
- Fibre 2 g
- Sodium 418 mg
- Sugars 4 g
- Protein 5 g
- Calories 187
- Total fat 16 g
- Potassium 224 mg
- Cholesterol 17 mg
- Saturated fat 5 g
- Total carbohydrate 7 g
- Iron 11
- Folate 10
- Calcium 11
- Vitamin A 12
- Vitamin C 53
More Like This
Swiss Chard Salad | Healthy Eating And Living
healthyeatingandliving.ca
Swiss Chard and Peach Salad | Challenge 22
challenge22.com
Moroccan Swiss Chard Beet Salad Recipe - Levana Cooks
levanacooks.com
Swiss Chard and Herb Soup with Feta
sharedappetite.com
Strawberry, Cucumber & Feta Salad | Canadian Living
canadianliving.com
SWISS CHARD SALAD WITH ORANGES AND CITRUS VINAIGRETTE - Tufts Health & Nutrition Letter
nutritionletter.tufts.edu
Easy Mediterranean Swiss Chard Salad Recipe Recipe - Easy Step-by-Step Guide | COOK.ME
cook.me
Kale, Swiss Chard, Chicken, and Feta Salad | ELIJA Farm
elijafarm.org