Ingredients
- 40 g Kürbiskerne
- 40 g Sonnenblumenkerne
- 20 g Leinsamen
- 500 g Kürbis
- 25 g Öl
- 1 gestr. TL Kräutersalz
- 500 g Wasser
- 500 g Blumenkohl
- 2 Staudensellerie-Stangen
- 1 Dose Kichererbsen
- 50 g Cranberrys, getrocknet
- 1 Schalotte
- 4 - 5 Stängel Minze
- 4 - 5 Stängel Koriander
- ½ Bund glatte Petersilie
- 200 g Griechischer Joghurt (10% Fett)
- 2 geh. TL Curry
- ¼ - ½ TL Chiliflocken
- 40 g Zitronensaft
- ¾ - 1 TL Salz
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